A New Way to Treat Sleep Problems

Care that helps you understand the root cause of your problem and empowers you to take an active role in achieving exceptional health.

Your participation is what makes this model work. We intentionally seek collaboration with your health care team.

The system is broken.  You’re not. This practice is a good fit if:

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Why I Created Seattle Sleep

I’ve watched too many patients struggle with sleep problems while feeling confused, dismissed, or left to make sense of it on their own.
Real progress only happens when we slow down and discover the truth together.
Most of my patients have never had someone take the time to truly listen to their story. That’s why Seattle Sleep exists.

How Our Care Model Works


Simple steps. Deep partnership. Improved outcomes.

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We Listen First

Your story, symptoms, health history, and concerns come before any device or diagnosis. We begin by understanding who you are and what you’ve been living with.

 We Test What Matters

From airway evaluation to nasal breathing to carotid screening, we look at what improves long term health outcomes.  

We Build a Plan Together

You’ll be part of every decision. We agree on goals, next steps, and how we’ll track progress. This is partnership, not prescription.

We Work with Your Providers

Results will be shared with your healthcare team. To achieve best possible outcomes, we will consult with them to find solutions that work for you.

We Listen First

Your story, symptoms, health history, and concerns come before any device or diagnosis. We begin by understanding who you are and what you’ve been living with.

 We Test What Matters

From airway evaluation to nasal breathing to carotid screening, we look at what improves long term health outcomes.  

We Build a Plan Together

You’ll be part of every decision. We agree on goals, next steps, and how we’ll track progress. This is partnership, not prescription.

We Work with Your Providers

Results will be shared with your healthcare team. To achieve best possible outcomes, we will consult with them to find solutions that work for you.

What We Ask of You


Partnership works best when both sides show up.

Your effort is the reason this model works. That means:

You’ll gather and upload your medical records.

It gives us a complete picture before you ever sit in a chair.

You’ll help shape your treatment plan.

Your input matters. Your goals drive our approach.

You’ll stay engaged in follow-up.

Better outcomes come from steady collaboration.

This shared effort is the reason we get better outcomes.

What We Do


Tools that support better breathing, deeper sleep, and improved long-term health.

Comprehensive Diagnostics

Reviewing your test results, adding airway assessment, carotid screening and 3D imaging so you can understand the root causes and take action with confidence.

Multi-disciplinary Treatment


A thoughtfully designed comprehensive sleep health plan designed specifically for you.

Ongoing Support & Guidance


You’ll have a care plan you understand and a team committed to helping you improve your sleep and your health over time.

Your Questions,
Answered

These videos will save you time and make your first visit more helpful.
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Dr Steve Carstensen

Meet Dr. Steve


A clinician who listens first and treats the person, not the diagnosis.
For more than 25 years, I’ve helped people understand their sleep, protect their health, and feel like themselves again.  My approach is simple: partnership, clarity, and respect.  I listen first, because your story is the most important diagnostic tool we have.

Not Sure This Is for You?

This model asks more of you than a traditional clinic. If partnering at this level isn’t what you’re looking for, we can help you find a provider who better matches your needs.

Ready to Begin?

Let’s get closer to waking up rested and feeling better.